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05-Jun-2015
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Arch Hellen Med, 32(3), May-June 2015, 340-343 SPECIAL ARTICLE Nutritional treatment of obesity in adults. What is certain and what uncertain Ν.L. Katsilambros |
The composition of diets against obesity varies greatly. Individualization of the diet is a very important factor for long-term compliance and for obtaining a satisfactory result. Only diets which respect the principles of healthy nutrition are considered appropriate. The avoidance of weight regain after a successful diet program requires continuation of a diet relatively low in fat and an increase in physical activity.
Key words: Diet in obesity, Low carbohydrate diet, Low fat diet, Nutritional guidelines in obesity.
